The professional bit

Built on
knowledge.

My qualifications and ongoing education help me provide thoughtful, safe and practical support for the women I work with.

01

Certificate III in Fitness

A nationally recognised foundation in fitness instruction, exercise delivery, client safety and working within a gym environment.

02

Certificate IV in Fitness

A nationally recognised personal training qualification covering client assessment, program design, coaching and professional practice.

03

Master Female Trainer™

Women’s Fitness Academy’s specialist women’s health and fitness component, covering female hormones, pregnancy and post-partum training, pelvic floor health, menopause, ADHD, body image and female-specific programming.

04

Certified Nutritionist

Evidence-informed nutrition education covering nutrition fundamentals, behaviour change, women’s health and sustainable lifestyle support.

05

Mobility Essentials — Level 1

An online continuing education course through Fitness Education Online covering mobility, movement screening, myofascial mobility, stability and practical mobility sequences.

06

First aid and CPR

Current first aid and CPR certification for safe training practice.

07

Master Functional Trainer

Planned further education through the Functional Training Institute, covering mobility, movement assessment, program design, strength and power, and practical coaching. This will support my goal of integrating mobility into strength training and helping athletes move with greater control.